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Keep Yourself Emotionally Healthy Online – Nerding Out Ep 12

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HSo much has changed in the last 20 years, and we are all overwhelmed with life on social media. Dr. Brent Robbins and I talk about some of the mental health issues that people deal with online and some ways to keep ourselves healthy in the digital age.

Dr Brent Robbins works at Park Place University.
https://psychology.pitt.edu/

Dr Brent Robbins was on The Journey Home on @EWTN
https://www.youtube.com/watch?v=-Z0cB3cx0Sk

and a few The Coming Home Network International videos
https://www.youtube.com/watch?v=00rqmT7lTRw
https://www.youtube.com/watch?v=57e0pxrdg4Q
https://www.youtube.com/watch?v=_5kdqxrB54o

This episode brought to you by Nerdy Catholic Tees
https://www.nerdycatholictees.com/

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